Our simple chakra guide will help you to keep your chakras balanced and energised.
When your chakras are out of balance, it can often have a correlation to physical ailments
“Dis-ease” or “Un-ease” refers to a lack of wellness.
Our simple guide is your first step to a healthier lifestyle.
This simple guide is meant to inspire beginners, and includes a Diary page which you can print out and make a weekly/monthly journal to track your progress.
Chakra Health – Learn about the 7 main chakras and the healing energy they hold for you.
Chakra Questions – Ask yourself. “Am I causing my own dis-ease?”
Chakra Ailments – Simple guide to energy imbalances that manifest as dis-ease.
Chakra Learning – Learn simple methods to balance and energise chakras for a healthier body, mind and spirit.
Chakra Diary – Write your diary and see your progress week by week.
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